Women’s Self Defense
Date and Time
Friday Jun 21, 2019 Saturday Jun 22, 2019
Fri, June 21 from 6-8pm Sat, June 22 from 9-11 am
Location
102 S. First Avenue Forreston, IL
Fees/Admission
$50
Contact Information
Chris Thiel, host
Liz Gridley, instructor
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Description
Have you wanted to take a self defense class but may have felt scared, embarrassed, intimidated or just unsure of what class to take? Now is the time to finally do it! Arm and educate yourself with practical concepts and techniques applicable to the modern woman in a safe, encouraging environment. By the end, you’ll significantly increase your awareness and confidence, feel strong striking and kicking, know the best targets and more. For women age 18+. Mothers, daughters, friends encouraged to attend together. Make it a ladies weekend! Guaranteed to be a fun and empowering experience!