Women's Self Defense - HCC Lifelong Learning
Name: Women's Self Defense - HCC Lifelong Learning
Date: February 5, 2019
Time: 3:30 PM - 5:00 PM CST
Come and learn some mental and physical strategies for keeping you and your loved ones safe. Topics include, but not limited to: self defense targets 101, awareness/alertness, adduction vs. abduction, emergency responses, strangers vs. strange/uncomfortable people, and whole body movement.